Meno (un) pause
Our expert menopause doctors specialize in hormone health. They’re here to get you the menopause treatment you need to hit the go button on life.
Industry-recognized menopause doctors (MSCPs)
Care on your schedule with 24/7 support
Personalized FDA-approved hormone treatment plans
Let's Talk About
Prescription Hormone Therapy
Menopause is your body’s way of telling you that your hormones are changing.
Menopause, by definition, is the absence of a menstrual period for 12 consecutive months.
Symptoms related to these hormonal changes can occur for many years before and after the actual date of menopause and affect each woman differently.
MENOPAUSE SYMPTOMS
Meno (un) pause
Night Sweats
Urinary/Bladder Issues
Hot Flashes
Everyone's Raving
When it comes to fast, easy and expert hormonal care, Pandia Health is the program everyone is talking about. See what they’re saying…
1. Share your hormonal journey
Tell us about your hormonal needs including your goals, health history, and biological factors.
Ready For Treatment?
Our online doctor consultation questionnaire actively gathers information about your health, enabling one of our doctors to proactively create a customized plan just for you.
2. Precise hormonal care awaits
Our doctors who specialize in hormonal health write your prescription, a personalized FDA approved bioidentical hormone treatment plan.
3. Get your meds shipped FREE
We deliver your medications free of charge—always. Because life should be hassle-free.
Meet Your Team!
Your team includes doctors with world-class expertise in hormonal care for menopause who specialize in women’s health. This ensures that you can continue living your life to the fullest without interruption. Your personalized treatment plan will be carefully crafted with your unique needs and lifestyle in mind.
There are only ~1000 Menopause Society Certified Practitioners in the US.
Brain Fog
Vaginal Discomfort
Sex Problems
Sleep Difficulties
Headaches
Moodiness
CATHERINE HANSEN MD, MPH
HEAD OF MENOPAUSE FRCSC, FACOG, MSCP
Your personalized plan awaits.
Our team of menopause certified doctors will craft a personalized treatment plan tailored to your specific needs. What's more, we're committed to providing you with a range of choices, as we accept the majority of insurance plans and offer cost-effective self-pay options.
Prescription Hormone Therapy
Cost
$129
Initial online consultation
Our doctor-created online health questionnaire was designed to collect information about your health and menopause symptoms. One of our expert doctors will review your information and reach out with any questions prior to developing your treatment and medication plan
Physician follow-ups
If you need or want to fine-tune your treatment plan or discuss future options, we’re always available.
$60
Care coordination
If you have questions, at any time, we’re always here for you.
Free
Medication treatment
Pandia Health is all about options. We accept most insurance and we provide affordable self-pay options through our pharmacy partners.
Varies
Delivery
We offer FREE delivery and we include lifestyle information as well as free goodies!
Free
Prescription Hormone Therapy
$129
$60
Free
Varies
Free
Our menopause-certified doctors are experts in hormonal health.
In addition to our online messaging, we’ve developed an entire online support system where you can connect to others through our doctor-hosted webinars, live Q&As and community forums. You’re never alone.
Menopause phases
Wondering where you are? It’s important to know menopause has different phases. And even more important to know which one you’re in.
Postmenopause
Once you’ve gone 12 months without a period, you’re in postmenopause. This stage basically describes the rest of your life. You may still experience some of the dreaded symptoms because your body is learning how to function on much lower levels of estrogen. But our doctors won’t leave you high and dry.
Menopause
Once your ovaries have stopped ovulating, production of estrogen has declined, and you have missed your period for 12 consecutive months, you are officially menopausal. Throughout this phase, you may experience the worst of all those dreaded symptoms you’ve heard about… hot flashes, night sweats, vaginal dryness, moodiness, etc. But our docs are here to help.
Perimenopause
Otherwise known as “the transition,” but it’s not as dramatic as it sounds. Basically, it begins when your ovaries gradually produce less estrogen.
This stage can begin eight to 10 years leading up to menopause. And oh by the way, you’re still having periods throughout perimenopause but they may be getting a bit wacky – we can help.
We got you covered
When it comes to your medications, we’ve got you covered. Pandia Health works with a variety of trusted health insurance companies. If you don’t see yours listed here, reach out for out-of-pocket payment plan assistance.
*sorry! We Do Not Take Kaiser, Cal Optima, La Care, Humana, Sunshine Health, Nor Staywell At This Time
Join us on our YouTube channel to learn from menopause expert Dr. Catherine Hansen and our medical team. We cover everything about menopause, from peri to post. Knowledge is power, and we're here to help you find solutions for your symptoms.
Stay in touch.
When we said we’re here to support you, we meant it. Hop onto our Doctor chats, FAQ center and more, to stay connected to your team.
Visit our blog and resources for expert insights on menopause, including symptom interpretation and doctor-recommended treatments. Written by leading menopause specialists.
Explore our social media for humor and helpful info about menopause. Sharing is caring - join our community for laughs and support through this shared experience.
Copyright© 2024 Pandia Health, Inc.
The best treatment for menopause symptoms is Menopausal Hormone Therapy (MHT), also known as Hormone Replacement Treatment (HRT). Regarded as an estrogen therapy, it is a suitable option for alleviating menopausal symptoms like hot flashes and night sweats due to its beneficial effects outweighing potential risks. This type of treatment helps restore hormones that have dropped, which can provide relief from the uncomfortable signs associated with this stage of life.
Exercising regularly can help reduce the symptoms of menopause. Endorphins released during physical activity can minimize mood swings, while maintaining a healthy weight. Additionally, consuming calcium, vitamin D and phytoestrogens will also contribute to relief from your condition. Eating more fruits and vegetables as well as drinking plenty of water are beneficial in controlling associated issues too. To complete this effective natural menopause treatment regime, it is wise to identify any triggers that may cause an increased risk of discomfort then avoid them where possible. Reducing some foods such as processed meals could be very helpful for symptom management.
Fezolinetant (Veozah) is a hormone-free alternative for some menopausal women with symptom relief, which can help lessen hot flashes and night sweats, without the side effects associated with hormonal treatment.
A physician can offer hormone therapy, which may consist of prescribed hormones such as estrogen and progesterone. This treatment is used to help reduce the symptoms associated with menopause while managing any other related medical conditions.
Let's Talk About
Prescription Hormone Therapy
Everyone's Raving
Ready For Treatment?
Meet Your Team!
Your personalized plan awaits.
Menopause phases
We got you covered
Stay in touch.
4. Follow Ups & Refills
Online refills are easy! Plus, you have the option to check back in and make sure your plan is working.